Enjoy Health & Fitness Activities on the Island

Being fit comes naturally at Fripp Island with many health & fitness opportunities.

Health & Fitness at Fripp Island Resort- tom haynesGrab a bike and explore the island on two wheels, just like you did when you were a kid. Walk your round of golf at one, or both, of our spectacular golf courses. Head to the Racquet Club and log some court time or improve your game with a lesson. Rent a kayak and get out on the water for an up close view of the low country at its finest. There are simply endless possibilities for exploration here at this wild and wonderful of South Carolina Resorts.

Seasonally, Nalu offers stand up paddle boarding from the Marina. If you haven’t tried this yet, you are missing out!

In addition to our everyday opportunities to get fit, Fripp offers special events throughout the year.  During holiday weekends, we often have volleyball, basketball or dodgeball tournaments.

Several times a year, the Resort holds 5K races.  Click on each of the races below for details. Lace up your shoes, train a little (or don’t!) and we’ll see you out there!

  • Easter 5k: April 18, 2014
  • Memorial Day 5k: May 24, 2014
  • Independence Day 5k: July 3, 2014
  • Labor Day 5k: August 30, 2014

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